
A softball performance program designed to teach athletes how to safely develop strength, speed, and power.
Sign UpMost Programs Have Two BIG Problems
🚫 Generic
You're doing the same strength program that the football and soccer athletes are doing.
🚫 No Evaluation
Weighted training without a complete assessment of your foundational movement and readiness for weights not only limits your results, it sets you up for injury.
Baseline MX
Baseline MX is a softball-specific training program based on science that helps you maximize your performance on gameday and minimize your risk of injury.
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Our scientific approach has worked for thousands of athletes
1
Find Your Baseline
Uncover muscle weakness and mobility limitations that are holding you back with our trademark Movement Screen developed for softball players.
2
Get Your Custom Plan
Get your custom training plan, based on your Movement Screen and the softball season, to make sure you’re training the right way at the right time.
3
Get Results
Experience the results at tryouts and gameday as you show up in peak condition for softball.