Advanced Training - $100/month
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Develop strength, speed, and power for softball with custom programming and one-on-one personal training.
What you'll get:
One-on-one virtual training sessions
Customized plan based on your goals
Individual Movement Assessment (a $150 value)
5 Softball workouts per week
In-season, post season, out-of-season, and pre-season programs
movement and training education with Emily
Win prizes like Airpods, Bluetooth speakers, gloves, and bats by competing in the Leaderboard competition each month
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